The lower falls is a pretty easy hike that is only a couple of miles and a reasonable amount of elevation gain. The Whiteoak Canyon Falls has an upper and lower falls section. Hiking Time: 1 to 2 Hours (Lower) and 3 to 4 Hours (Upper).Length: 2.0 Miles (Lower) and 4.6 Miles (Upper).6. Whiteoak Canyon Falls (Upper and Lower Falls) For a more detailed overview and a map, check out the National Park Website on Overall Run Falls. One important tip is if the campground is not open, you can stop at mile 21 on the Appalachian Trail and head over to the Tuscarora-Overall Run Trail, but this will make your hike 1 mile more. You can then continue for another short distance, and you will see the largest waterfall in the Shenandoah National Park. After a short walk, you will be able to see the upper falls. You want to stay on Mathews Arm Trail to where it intersects with Tuscarora-Overall Run Trail. There are multiple trails in the area, so you need to make sure you know where you are going, or you could easily end up on the wrong trail. The trailhead starts at the Mathews Arm Campground registration and parking area. The best time to see the water flow over the waterfall is after there has been heavy rains. The Skyline Trail that leads to the top headwaters of the Hickory Nut Falls and does not provide any actual view of the waterfall.Overall Run Falls is a peaceful area that is minimally visited because the falls does not always have water, but this is the highest waterfall on the Blue Ridge Parkway at 93 feet. ** Note: This is the trail you want to hike if you are interested in seeing and photographing the entire Hickory Nut Falls. The Hickory Nut Fall Trail is an awe-inspiring hike any time of the year! After a cold snap, visitors may be lucky enough to see Hickory Nut Falls frozen from top to bottom. The north-facing cliffs and cold winter temperatures provide the perfect arctic conditions for massive ice formations to develop on the towering cliffs. Fall is the perfect time to enjoy the crisp autumn air and witness the leaves as they change to hues of amber, crimson and flame-orange. Rosebay Rhododendrons, Wild Hydrangea and many woodland flowers bloom along the trail throughout the summer. ![]() Throughout the springtime, Black-throated Green Warblers, Scarlet Tanagers and Ravens nest in the canopy and adjacent cliffs. ![]() The Hickory Nut Falls Trail winds through a mature deciduous forest with diverse flora and fauna. Cooling off in the waterfall mist and taking in the spectacular view at the end of this trail makes the journey totally worth it. The cool and damp rock face provides homes for many rare plants and amphibians. ![]() At the base of the falls, you can find a rare and unique ecosystem. Picnic tables, benches, and resting areas are conveniently located throughout the trail offering a great opportunity to catch your breath, relax, and take in the ambiance of Mother Nature. The trail is gently rolling but has several moderate uphill sections, some rocky terrain and a small set of stairs at the base of the Hickory Nut Falls. It is recommended for families with small children however, we do not suggest strollers or wheelchairs. It is an out-and-back hike and takes the average hiker 45 minutes to an hour to complete. This moderate hike is 1.4 miles round trip. It was featured in the epic film, “The Last of the Mohicans.” This cool, refreshing stop is a “must-see” during your visit to Chimney Rock. Reward yourself with a magnificent view from the base of this 404-foot natural wonder. The popular Hickory Nut Falls trail takes you to the bottom of one of the tallest waterfalls east of the Mississippi River.
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